About


I decided to make this website because, I also suffer from migraines. By using a diary I was able to prevent majority of my headaches. So, this is my try to make life easier for me and you. During these 10 painful years, I started keeping track of my headaches, what the pain was like, what could have caused it, which medicine helped me...I listened to my body very carefully, and I would make notes. And then, when I sensed that the next headache was near, I would try to recognize which one was similar in the past, what helped me, and what didn't. I would use that information to save myself from another painful experience. Taking notes got a little messy, so I made free online migraine diary to make it easier.

This migraine diary is COMPLETELY FREE, my only satisfaction is knowing that I helped someone. By using "My Migraine Diary" you will be able to:

bullet1 Create, edit, delete or view headache entries
bullet2 Find most frequent migraine triggers
bullet3 Find most frequent pre-migraine symptoms
bullet4 Type migraine symptoms to get suggested treatment(experimental)
bullet5 Print all diary entries for your doctor (highly recommended)

Register now and start tracking your migraine headaches today!
I will also post helpful information on my blogs page ,what scientists found out about migraines, what makes them less painful and of course, my personal experience.

I sincerely hope this website will be helpful to you, as it is to me, because by keeping track of my headaches I'm able to prevent 90% of them.

N.M.
Missing sleep, getting too much sleep, napping, or even going to bed and getting up on an irregular schedule can trigger migraines.
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