My Migraine Diary - Free online printable headache diary!
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News

05.08.2016 - My Migraine Diary's 6-th birthay!

6 years of My Migraine Diary and more than 800 users! Thank you all for using My Migraine Diary, we wouldn't be here without you!

01.06.2014 - 500 registered users reached!

We are proud to announce that My Migraine Diary has 500 registered active users! Wow, that's really amazing! Thank you all for using My Migraine Diary and for your feedback how we can improve it!

01.04.2012 - Headache Diagnostic Tool available!

We are proud to announce the Headache Diagnostic Tool as a product of collaboration with the Neurology Clinic in Belgrade! Now you can check every headache attack and get the symptoms classified as one of the several most common headache types: migraine with or without aura, tension type headache or some of the cluster headache type attacks. Let us know what you think!

01.02.2012 - Development of Headache Diagnostic Tool initiated!

We initiated a collaboration with the Neurology Clinic in Belgrade to develop a tool to recognize different types of headaches. This way, you will be able to check whether you really have a migraine and/or you perhaps suffer from some other headache disorder. Hopefully, we will be able to share it with you in a couple of months, keep you all posted!

14.09.2011 - additional URL available!

My Migraine Diary is now hosted on the academic network, thanks to the Scientific Computing Laboratory at the Institute of Physics Belgrade from an additional URL: www.migraine.ipb.ac.rs. The existing domain will remain available as before.

05.08.2011 - My Migraine Diary - First anniversary!

GGG Today is the aniversary of the My Migraine Diary!

03.05.2011 - 100-th registered user!

User #100 has just registered, wellcome Jonathan! Thank ou all for using My Migraine Diary!

15.01.2011 - Hosting provider has been changed.

Due to the data loss issue, My Migraine Diary has been transfered to a different hosting company. Therefore, there should not be anymore issues with the automatic updates, we appologize one more time and thank you for your understanding.

Very important announcement

18.12.2010

Dear visitor,
on Tuesday 14.12.2010 server that hosted this website had crashed, and website was not online until today. Some data could not been recovered from this crash. If you are a registered user, then this is important to you:

- if you have registered before 17.11.2010. than your account is still active, but some entries might be missing, in case you have made entries after 17.11.2010.

- if you have registered after 17.11.2010. than your account is not active anymore, and if some entries were created, unfortunately they are all lost.

I deeply regret that this has happened, but my web service provider had only been creating 2 backup copies... Now he is creating 4, and hopefully, this will never happen again.

I kindly invite all users, whose accounts were lost, to register again, and to continue keeping a headache journal. If you have any questions or comments, feel free to write me using the online form.

First post

05.08.2010. I decided to make this website because, I also suffer from migraines. By using a diary I was able to prevent majority of my headaches. So, this is my try to make life easier for me and you. During these 10 painful years, I started keeping track of my headaches, what the pain was like, what could have caused it, which medicine helped me...I listened to my body very carefully, and I would make notes. And then, when I sensed that the next headache was near, I would try to recognize which one was similar in the past, what helped me, and what didn't. I would use that information to save myself from another painful experience. Taking notes got a little messy, so I made free online migraine diary to make it easier.

This migraine diary is COMPLETELY FREE, my only satisfaction is knowing that I helped someone. By using "My Migraine Diary" you will be able to:

bullet1 Create, edit, delete or view headache entries
bullet2 Find most frequent migraine triggers
bullet3 Find most frequent pre-migraine symptoms
bullet4 Type migraine symptoms to get suggested treatment(experimental)
bullet5 Print all diary entries for your doctor (highly recommended)

Register now and start tracking your migraine headaches today!
I will also post helpful information on my blogs page, what scientists found out about migraines, what makes them less painful and of course, my personal experience.

I sincerely hope this website will be helpful to you, as it is to me, because by keeping track of my headaches I'm able to prevent 90% of them.

Missing sleep, getting too much sleep, napping, or even going to bed and getting up on an irregular schedule can trigger migraines.
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